top of page
Day Retreats
We believe true healing happens when your whole self—mind, body, and spirit—is supported. That’s why we offer Day Retreats to create immersive wellness experiences that go beyond traditional therapy. From counseling and movement to nutrition and community, our holistic healing journeys are designed to help you slow down, reconnect, and restore balance in every part of your life.
Upcoming Day Retreats
Fri, Mar 27Life Of Wellness CounselingA transformative day to reset, realign, and rediscover yourself.
Fri, Apr 10Life Of Wellness CounselingTheme: Food, body image, and self-compassion
Fri, May 08Location is TBDFinding balance through connection to the outdoors
Fri, Jun 05Location is TBDMoving through grief, transition, or major life changes
Fri, Jul 17Life Of Wellness CounselingGentle yoga, guided meditation, sound healing, and Yoga Nidra to support deep relaxation and nervous system regulation; guided journaling; small group discussions; workshop on somatic practice designed to release stress and restore balance.
Upcoming Events
23
24
25
26
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
8:30 AM
New Beginnings Women's Day Retreat
28
29
30
31
1
2
3
4
5
bottom of page